PMS – Physical – Mental – Spiritual self-care

“For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; Your works are wonderful, I know that full well.” Psalm 139: 13-14 NIV

Something to remember:

You cannot adequately give love to others if you don’t think that you’re worthy of being loved.

Please remember to share this with family and friends.

Your support is much appreciated.

Take care of yourself – Physically, Mentally, and Spiritually.

Barbara